At Keely Frens Nutrition, our mission is to empower athletes with science-based, individualized nutrition coaching that cuts through the noise and confusion. We help endurance and hybrid athletes fuel confidently, perform powerfully, and build sustainable habits so they can train harder, compete stronger, and achieve results they never thought possible.
Break through fueling confusion and crush your next PR!
WHy chose keely frens nutrition?
Why chose us?
6 years of nutrition education and 6+ years experience in the fitness industry - I know what it takes to fuel an active and competitive life
Performance curriculum
group nutrition training session
1:1 performance nutrition coaching
Explore how you can fuel an active lifestyle or your next race through our different services
LET'S WORK TOGETHER!
get to know Keely
I love competing just as much as I love good food. I’ve spent years in the fitness and performance space, and I’m passionate about helping athletes and active individuals fuel smarter without overthinking every bite. You already have what it takes to compete — my job is to help you fuel the fire so you can show up stronger, more energized, and ready to perform at your best. I believe nutrition should be science-based, flexible, and realistic, without extremes or unnecessary rules.
I'M KEELY FRENS, REGISTERED DIETITIAN
I CANT WAIT TO HELP YOU ON YOUR NUTRITION JOURNEY
"Keely really understood what my goals were and what I needed to get there. While she had a process, she adapted it to my style and needs"
- S.L.
— Name, Coaching Client
"Place your testimonials here and try to keep them short! No one reads long reviews nowadays, only keep parts that really matter"
Fueling Curriculum Starter Guide
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Ready to fuel your training with confidence?Book a free discovery call and let’s build a fueling strategy that supports your goals, performance, and long-term consistency.
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